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15 Ways to Calm Yourself When Triggered
Connie Diffenderfer, BSN, RN, NC-BC, BC-MHC Recognize and accept your feelings without judging them. You are enough as God created you. ...
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TIPS FOR DEALING WITH A COVERT NARCISSIST
A Covert Narcissist is often overlooked and unrecognized as a narcissist yet some in the professional world see a covert narcissist as...
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How to Develop the Mindset to Leave a Narcissist with Connie Diffenderfer and Chris Bruce
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Missing Loved One
Here I am on the 19th anniversary of the disappearance of my mom. Her name is Mary Alice Cox and she would be 74 on her birthday this...
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4 Cycles of Narcissistic Abuse
Idealize: AKA Love Bombing phase Flattery, gifts, attention, romance Here the narcissist will consume your time and act as though you are...
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"I GOT YOU MIMI. I WILL CARRY YOU!"
So once a month, I go to my oldest daughter’s apartment to spend a Saturday afternoon just with them. I love the time with them, but...
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Homeschooling
"You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you...
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"Take what the enemy intended and use it for good"
Overcoming trauma leads to so many coping mechanisms. Some of them are short term and some long term. Oftentimes, what helps you...
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Special Needs Adoption
Due to not having a dad and not really having a mom because of her severe mental illness, I longed for that guidance, love, support,...
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